My Clients
Here are some of my clients
Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
Training Rates
I am currently in Morecambe and will be taking bookings from Jan 2026
£400
12 week bootcamp
- Diet and Nutrition plan
- High-energy group workouts
- Suitable for all fitness levels
- Fat-burning, full-body training
- Fun, motivating group atmosphere
- Builds strength, fitness & confidence
- Structured sessions led by a qualified trainer
- Push yourself while being fully supported
£100 per session
1-2-1 Personal training
- Fully personalised training plans
- Support for all fitness levels
- Fat loss, strength & confidence building
- Correct technique & injury prevention
- Motivation, accountability & guidance
- Flexible session times to suit your schedule
- Train in a private or in the studio
£150
Diet and Nutrician plan
- Personalized nutrition guidance to support training goals
- Balanced meal plans focused on whole, nutrient-dense foods
- Calorie and portion control for sustainable results
- Macronutrient balance to support energy, performance, and recovery
- Practical food choices that fit real-life schedules
- Hydration and fueling recommendations
- Ongoing nutrition tips to support long-term healthy habits
1-2-1 Personal training
About Me
AWARDS
Hi, I’m Cristy, a personal trainer passionate about helping people feel stronger, healthier, and more confident in their own bodies.
My approach to fitness is simple: training should fit your life, not take it over. Whether your goal is fat loss, muscle building, improved fitness, or just feeling better day to day, I create tailored training plans that are realistic, effective, and sustainable.
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
work with clients of all fitness levels — from complete beginners to those looking to push past plateaus — focusing on proper technique, consistency, and mindset. No fads, no extreme routines, just proven methods that deliver real results.
My mission is to support, motivate, and educate you every step of the way, helping you build habits that last long after the workout ends.
If you’re ready to invest in yourself and enjoy the process, I’m here to help you get there.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Gallery
Behind the scenes in my studio
What People Say About Me
Training with Cristy has been one of the best decisions I’ve made for my health and confidence. From the first session, she made me feel comfortable, supported, and motivated, no matter my fitness level.
Every workout was tailored to me and my goals, and Cristy always took the time to explain exercises properly and keep me accountable without any pressure. I’ve seen real progress not just physically, but in my mindset too.
If you’re looking for a personal trainer who genuinely cares, pushes you the right amount, and makes training enjoyable, I couldn’t recommend Cristy enough.
Britteny Simmons
Model